Chinese Herb Guide: Feverfew

Old Chinese medical chart on acupuncture meridians
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Feverfew is used in Chinese medicine for a number of different purposes, including to prevent migraines from occurring. There are some recent studies that are confirming that feverfew has beneficial effects for people that suffer from migraines. You can take the leaf material in a capsule or pill, and generally 85 milligrams is best. You may also take between 1/2 and 1 teaspoon of leaf material in a tea per cup of hot water. Steep the feverfew for between 5 minutes and 10 minutes and drink as many as two cups every day to feel the positive effects of this herb.

Feverfew is also thought to be capable of alleviating pain related to many other conditions including arthritis and menstrual cramping. It is also believed to cure asthma and to increase the appetite. The feverfew herb contains a number of beneficial nutrients including vitamin C and vitamin A, iron and niacin.

Historically, this herb has been used for the management and treatment of a number of different conditions. For example, it has been used for treating fevers, pain and inflammation. Studies are currently showing that feverfew has migraine-stopping power as well. It may be able to prevent the severity of the migraine as well as the occurrence of the migraines. Feverfew does not seem to have capability of helping a migraine once it has started, but if taken before the migraine begins, it can help in reduce the effects of the migraine.

In the past, people have consumed feverfew similarly to how they would chew tobacco, and this would allow them to receive the herb’s nutrients by chewing its leaves. Unfortunately, this method can cause irritation in the mouth and stomach, and so feverfew is best taken as a tea or in a pill or capsule form in order to best benefit from its nutritional contents.

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Pin Migraine In Its Tracks With Acupuncture

Migraine victims are a harried lot. Managing their condition, while simultaneously working or going about their daily chores is next to impossible. As a result, migraine is the leading cause of employee absenteeism in the U.S., with 157 million workdays lost each year. Moreover, medication and related expenses eat up approximately 50 billion dollars a year.

Conventional medication can only give temporary relief from migraine, so many sufferers are turning to alternative treatments, diets, and lifestyle changes to treat the root cause. Traditional Chinese medicine has come as a ray of hope to many, as it focuses on a more holistic approach to curing an ailment. Acupuncture particularly has come under the spotlight as an effective treatment for migraine. Some might be inclined to dismiss it as just another health medicine fad, but it helps to remember that acupuncture as a method of healing is more than 2000 years old.

Acupuncture involves inserting fine, metallic needles at specific points of the body. One of the reasons for its rising popularity is that the effects are cumulative; a patient would need fewer sessions with the passage of time. Acupuncture works by stimulating the release of endorphins, which provide relief from pain.

Many patients suffering from migraine undergo acupuncture to complement their current medications. Studies have shown that in most cases, patients report a significant reduction in the frequency and intensity of headaches after acupuncture. Such improvement translates into huge savings for individuals, employers, and economies, as migraine patients need no longer be restricted by their condition.

Acupuncture is fast gaining ground as a treatment for chronic pain, especially for headaches. The system has a growing user base in the U.S. Acupuncture is already well entrenched in Germany. Nearly all private insurers there reimburse acupuncture treatment costs.

Migraine can soon be a thing of the past if one uses the services of a licensed acupuncturist or traditional Chinese practitioner. Acupuncture, when done correctly without re-using needles, has practically no side-effects. It is also less expensive than most other migraine treatments.

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