TCM is known as Traditional Chinese Medicine. That phrase usually conjures up visions of a half dressed person with needles sticking out of various parts of their body. There is a more to TCM than acupuncture. TCM has thousands of years of history for some of its remedies, and it also includes the use of herbs, massage, exercise and diet.
It is widely known that many Western drugs come from plant extracts. Research has all has proven diet and exercise have an impact on health. It is no less in TCM. TCM has a holistic approach and involves a philosophy. Practitioners of Chinese medicine view the mind, body, and spirit as a whole. Treatments address all three of those areas. Health is viewed as a balance between the general principle of Yin and Yang.
What is Yin and Yang? Yin is considered female energy and is found in the solid organs such has heart, liver, or lung. Yang is considered male energy and is found in hollow organs such as intestines, gall bladder, and stomach. Illness and disease is thought to happen when the two get out of balance. TCM seeks to restore the balance. In addition, to Yin and Yang there is the idea of Qi (pronounce chee). Qi is about energy, and how your energy moves throughout your body and is used. If Qi is blocked, then illness or disease can result.
Diagnosis of an ailment involves an interview, pulse exam,and tongue examination. The interview has questions about dreams, sleep, food, and stress. Pulse exams look for six pulses in each arm. Each kind of pulse gives information about the health of the body. The tongue is considered a reflection of the vital organs and systems of the body. How the tongue looks determines the state of that part of the body.
As more Western research is done on the Chinese remedies, studies do show there is a basis in truth.










